Finger millet is especially valuable as it contains the amino acid methionine, lacking in the diets of those who live on starchy staples such as polished rice, cassava or maize meal. Finger millet can be ground and cooked into flatbreads (rotis), pancakes (dosas), cakes, puddings or porridge.
Nutrition values of Timbaktu Organic Finger Millet:
|Protein (% mass)||6.58|
|Fat (% mass)||0.86|
|Carbohydrates (% mass)||78.94|
|Energy (K Cals / 100 g)||349.82|